Dental Hygiene and the safety of Fluoride Essay

Dental Hygiene and the security of Fluoride - Essay Example The most intriguing finding was that, with all factors considered, medical caretakers with a bachelor’s qualification compared to a 5% decline in the probability of patient demise and inability to safeguard with respect to these attendants. Utilizing this as a premise, it is apparent that having single man arranged medical attendants is significant in keeping up the soundness of patients. Sasichay-Akkadechanunt, Scalzi, and Jawad (2003) discovered comparative outcomes. This examination analyzed information from 2531 patients in different careful and ward units in a single huge emergency clinic in Thailand. The patients were part into four significant classes (infection of the heart, illness of the lung, a wide range of malignant growth and cerebrovascular sicknesses) and information was observationally taken from their outlines, just as data from the nursing staff. The outcomes demonstrated again that there was a reduction in-medical clinic mortality with lone ranger arranged attendants. It ought to be noticed that utilizing this procedure implies that numerous ailments are overlooked by the examination which may not profit by nurture instruction at this level, yet it appears to be suggestible from the exploration that it is. Primm (1987) looked at the competency of AND arranged medical attendants to BSN arranged medical caretakers. BSN capabilities take generally double the measure of time as an AND capability. Albeit both lead to RN status, Primm discovered proof to recommend that BSN arranged medical caretakers had a higher skill rating in most of the five regions overviewed in the examination. This gives additional proof that single man readiness may prompt better arranged medical attendants, despite the fact that the proof from one examination ought to be deliberately utilized while summing up the greatest number of projects can be diverse between zones. White, Coyne and Patel (2001) examined all individuals from the Oncology Nursing Society to dete rmine whether medical caretakers felt sufficiently arranged for end-of-life care. All the respondents said that finish of-life care was a significant part of their work life, and every one of them had canvassed this zone in their lone wolf readiness. One perspective that surfaced is that medical attendants felt that proceeding with instruction was significant, albeit just two respondents had secured end-of-life care in the past two years. This recommends, while single man arranged medical attendants are significant and feel qualified, there could be more instruction given to attendants during their vocation. It must be noticed that the attendants here were just addressed on their support in end-of-life care so we should be mindful so as not to sum up these perspectives without cautious thought. Additional proof that unhitched male arranged medical caretakers are valuable in particular circumstances is given by Kardong-Edgren and Campinha-Bacote (2008). This paper inspected four gath erings of medical caretakers, each from various geological territories, and reviewed the social affectability of those with an American BSN capability. The investigation found that, in light of the fact that social affectability and consciousness of convictions is a significant part of picking up the BSN capability, attendants with the capability were all the more profoundly arranged to manage different gatherings of patients. This is significant as it shows that attendants with single guy arrangement might be progressively ready to make an agreeable domain for the patient which will prompt lower in-emergency clinic passing rates and an increasingly wonderful encounter for the patient. Note this is a significant part of nursing that can be neglected by the writing. Thornton (1997)

Kaymito Leaves as Antiseptic Mouthwash Essay Example For Students

Kaymito Leaves as Antiseptic Mouthwash Essay RESEARCH INFORMATION SERIES ON ECOSYSTEMS Volume 14 No. 2 May †August 2002 Propagation Management Of Herbal and Medicinal Plants by Eduardo B. Principe and Aurora S. Jose 2 Foreword This issue contains the initial segment of a progression of data on the spread administration of therapeutic plants. Therapeutic plants have large amounts of the nation. They used to be resting treasure because of absence of information on their significance and uses in elective human services, constrained research on the improvement of photochemical segments of the plants, and other related R D endeavors on home grown items and drugs. We have solidified applicable information and yields of the preparation and pilot inquire about led by ERDB on the joining of therapeutic plants as agroforestry crops in the upland territories to give valuable data to ranchers (upland or swamp) cooperatives, organizations, and other intrigued people. Creation of therapeutic plants in little or enormous scope estates will give the pharmaceutical business enough gracefully of crude materials. Proliferating restorative plants, particularly in upland zones won't just be financially useful to the nearby individuals, however it will likewise help keep up a rich biodiversity in the biological system. CELSO P. DIAZ Director 3 Table of Contents Page Introduction. 4 Uses of 10 experimentally approved restorative plants 4 Tips of developing natural and therapeutic plants: Site choice for developing restorative plants. 4 General spread strategies for some restorative plants 5 Harvesting and post treatment of some therapeutic plants 5 Drying restorative plant parts.. 6 Extra wellbeing rules on utilizing therapeutic plants 7 Role of ERDB-DENR. 7 Role of Farmer-Beneficiaries. 8 References.. 9 Table 1. Posting of Philippine home grown and therapeutic plants advanced by the DOH. 10 Table 2. The various manners by which home grown medication can be rehearsed and level of innovation required.. 2 4 Introduction The Philippine populace develops at a normal of 1. 7 million every year. One of the worries that go with populace increment is the issue on people groups wellbeing. The significant expense of western prescriptions and treatment brought about the developing number of self-curing individuals. Many have additionally depended on conventional drugs, accordingly the developing interest for characteristic items. Beside monetary contemplations, individuals settle on common items since they have gotten worried of what they use as food and medications. With this circumstance, the Department of wellbeing through the Philippine Institute f Traditional Alternat ive Health Care (PITAHC) under Republic Act No. 8423 supported the utilization of customary drugs in the nation. Clinical plants have large amounts of nature. Since the majority of them are accessible and effectively open, these prescriptions are increasingly moderate contrasted with manufactured medications. Ten therapeutic plants have been embraced by the DOH-PITAHC, after they have been deductively approved to guarantee wellbeing and adequacy. These are Acapulco, Ampalaya (Makiling assortment), Lagundi (five pamphlets), Bawang, Bayabas, Sambong, Niyug-niyogan, Tsaang-gubat, Yerba Buena, and Ulasimang bato (pansit-pansitan). Employments of 10 deductively approved restorative plants Plant Uses 1. Lagundi (Vitex negundo) 2. Sambong (Blumea balsamifera L. ) 3. Ampalaya (Momordica charantia L. ) 4. Garlic (Allium sativum) 5. Guava (Psidium guajava) 6. Tsaang-gubat (Carmona cetusa) 7. Yerba-Buena (Mentha arvensis) 8. Niyug-niyogan (Quisaualis indica) 9. Acapulco (Cassia alata) 10. Ulasimang-bato (Peperomia pellucida) Cough and asthma Anti-urolithiasis (kidney stones) Lowering glucose and against diabetes Anti-cholesterol Oral/skin germ-free Mouth wash Analgesic or hostile to pyretic Anti-helminthic Antifungal Anti-hyperurisemia Other restorative plants which is folkarically approved (needs further investigation for clinical tests and preliminary) are spoken to in Table 1. Tips of developing natural and restorative plants A. Site choice for developing therapeutic plants Free from contamination to such an extent that: Soil †no substantial metals, pesticide buildups and high microbial check Air-path from street vigorously navigated by mechanized vehicle Air-route from ranches utilizing pesticides Water †no defilement with microorganisms and pesticides Accessible to mechanized vehicles With solid and clean water source 5 B. General spread strategies for some therapeutic plants Propagation Plants Sexual Asexual Akapulko Ampalaya Lagundi Niyog-niyugan Sambong Tsaang gubat Ulasimang bato Yerba buena 1 C. Reaping and post treatment of some therapeutic plants Plant Part Harvesting Duration of Yield (kg) gathered Frequency How air drying per plant (;10% M. C. ) (jumbled) 1. Akapulco Leaves 5-6 months after trans-planting (tangle) and like clockwork from there on Cut all branches 0. 75 m starting from the earliest stage. Expel all leaves and minor branches. Leaves 4-5 significant branches. 7 days 14. 21 days first reap 0. 50 K new leaves. second gather 0. 70 K new leaves. third gather 1. K new leaves. 2. Ampalaya (Makiling assortment Leaves 2-3 tangle. also, consistently from that point Cut branches 60 cm long from the tip 7 days 14 days 0. 40-0. 50 kg new leaves 3. Bawang Bulbs 100-120 days subsequent to planting drying of leaves Uproot the entire plant Tie bulbs together and hang inconclusively 3. 23 g dried bulbs or 3. 23 tons/ha (Batangas) 4. Bayabas Leaves 3-4 years in the wake of planting Remove solid leaves from stems 7 days 14-18 days first collect (2 years subsequent to planting) 1. 40 kg new leaves 5. Lagundi Leaves 7-8 tangle. what's more, every 3-5 months from that point Cut all branches 0. 75 m from the beginning. Expel all leaves and minor branches. Leaves 4-5 significant branches. 7 days 14-21 days first collect 0. 80-0. 90 kg new leaves second reap 0. 95-1. 10 kg new leaves. third gather 1. 15-1. 30 kg new leaves. 6. Niyog-niyugan Fruits 2-3 years in the wake of planting each mid year (March-May) Fruits have turned brilliant yellow Hand pick ready natural products 14 days 30-45 days No adequate information. Fruiting in UPLB is whimsical 7. Tsaang gubat Leaves 7-8 tangle. what's more, every 4-5 months from there on Cut all branches 0. 75 m from the beginning. Leaves 4-5 significant branches and evacuate minor branches. 4-5 days 14 days first reap 0. 90-1. 00 kg resh leaves. second collect 1. 00-1. 50 kg new leaves. third gather 1. 50-2. 00 kg new leaves. 8. Sambong Leaves 3-5 tangle. what's more, like clockwork from there on Remove all develop and sound leaves. After 3-4 gathering, prune plant 0. 5 m starting from the earliest stage days 14-21 days first reap 0. 80-0. 90 kg new leaves. secon d collect 0. 90-1. 00 kg new leaves. 9. Ulisimang bato or Pansit-pansitan Whole plant less roots 2. 5-3 tangle. Remove entire plant 30 days 90 days 0. 30-0. 50 kg new leaves and stems 10. Yerba Buena Leaves 2-3 tangle. what's more, 1-2 months from that point up to 3 harvests Cut all branches 5 cm from the ase 7 days 14 days first collect 0. 20-0. 30 kg new leaves and stems. second reap 0. 30-0. 40 kg new leaves and stems. third reap 0. 10-0. 20 kg new leaves and stems. D. Drying therapeutic plant parts Before drying the various pieces of 1. Restorative plants, they experience a few tests to be certain that: dampness substance of dried materials is ;10%; not mildew covered, without different bugs, portions of different plants, nor stones and soil particles; microbial check and overwhelming metals are inside admissible sums; toxic microorganisms are missing; no pesticides deposits adequacy is practically like the norms. 7 2. Krystal D. Aaron EssayManila. Gomez, F. 1998. The objective utilization of restorative plants in essential human services. Paper introduced during the Conference on the 1998 BIO-Search. Division of Trade and Industry. Manila. Philippine Council for Health Research and Development. Division of Science and Technology. 1991. Choice and logical approval of therapeutic plants for essential human services. Philippine Institute of Traditional and Alternative Health Care (PITAHC). 1997. Republic Act. No. 8423, also called Traditional and Alternative Medicine Act of 1997. . 1995. Attainability concentrate on the incorporated natural handling of agundi, sambong, yerba Buena and tsaang-gubat. Arranged by PCHRD, DOST. The Asia and Pacific Center for Research. June 1995. Conventional Medicine Unit. 1992. Gabay sa Paggamit ng 10 Halamang Gamot. Branch of Health. Ubaldo, J. B. 1997. Points of view on coordinated social insurance and home grown medication. Kalayaan Press Marketing Enterprises, Inc. 50 Kalayaan St. , Diliman, Quezon City. 10 Table 1. Posting of Philippine home grown and restorative plants advanced by the DOH. Normal name Folkalorically-approved (needs further logical Studies) Scientific name Uses 1. Abukado Persea History of the U.S Diarrhea/wounds . Abutra Arcangelista flava Wounds/pruritis 3. Alagaw Premna odorata Fever/cerebral pain vaporous extension/hack/sweet-smelling shower 4. Anis Foeniculum odorata Gaseous extension dazedness/swooning Hysteria 5. Balanoy Ocimum basilicum Dizziness/swooning mania/toothache hack/joint inflammation wounds/antifungal 6. Balatong aso Cassia occidentis Antifungal 7. Balimbing Averrhoa carambola Antipyretic 8. Bani Pongamia pinnata Gaseous expansion 9. Banaba Lagerstroemia speciosa Kidney and bladder issues 10. Barak Curcuma zedoaria Gaseous enlargement 11. Dalanghita Citrus nobilis Dizziness/swooning ysteria/fragrant shower 12. Damong maria Artemmisa vulgaris Headache/wounds vaporous widening 13. Dayap Ditrus aurantifolia Fe ver/tipsiness faiting/mania fragrant shower 14. Dilaw Curcuma longa Wounds/vaporous widening 15. Duhat Syzygium cumini Swollen gums/wounds 16. Eucalyptus sp. Wounds/hack 17. Gatas-gatas Euphorbia hirta Skin clean 18. Gugo Entada phaseoloides Hair development energizer 19. Gulasiman Portulaca oleracea Skin disinfectant 20. Gumamela Hibiscus rosasinensis Superficial consumes/canker 21. Ikmo Piper betle Gaseous enlargement sprain/wounds 2. Ipil-ipil Leucaena leucocephala Antihelmintic 23. Kabling Pogostemon cablin Arthritis/fragrant shower Scabies/hyper-extends/pruritus 24. Kabuyaw Citrus hystrix Dizziness/blacking out craziness/sweet-smelling shower

Addiction and Dependence - Benzodiazepines

Addiction and Dependence - Benzodiazepines More in Panic Disorder Treatment Symptoms Diagnosis Coping Related Conditions Benzodiazepines are a class of medications commonly prescribed for the treatment of anxiety and panic attacks associated with panic disorder. There is little dispute that benzodiazepines can be physically and psychologically addicting. What is up for debate, however, is the extent of the problem among users who take these medications solely for therapeutic purposes in the treatment of anxiety. To get a clearer picture of the dependency risks associated with benzodiazepine use, it is important to make the distinction between drug dependence and drug addiction. Is physical dependence on a benzodiazepine the same as addiction? If withdrawal symptoms occur upon discontinuation of a benzodiazepine, does this mean addiction has occurred? Dependence The physical dependence on a drug can be identified by withdrawal symptoms if the drug is abruptly stopped or decreased. While physical dependence may be a component of addiction, it is not, in and of itself, addiction. In fact, physical dependence is a consequence of many medications. For example, certain blood pressure medications can cause physical dependence. Yet, these medications do not lead to addiction. Physical dependence may be an expected outcome of the long-term therapeutic use of benzodiazepines. Such dependence may cause withdrawal symptoms if the medication is stopped abruptly or decreased too fast. These symptoms may include: AnxietyDiarrhea/stomach upsetInsomniaMuscle crampsHeadachesDecreased concentrationRapid breathingTremorsSeizures If an individual is physically dependent on a benzodiazepine, withdrawal complications can be avoided by slowly decreasing the dosage of the medication over a period of time. Addiction Drug addiction is a brain disease identified by components of physical and psychological dependence. Detoxification can result at the end of physical dependence, but the psychological component maintains a steadfast hold on the addict. It is this component that makes maintaining sobriety so difficult for sufferers. There is no cure for addiction and maintaining sobriety is usually an ongoing quest for those afflicted. Drug addiction results in drug-seeking behaviors and continued use despite negative consequences. Drug-seeking behaviors with a benzodiazepine may include getting the drug from more than one provider or illegally obtaining the drug without a doctor’s prescription. Addiction to benzodiazepines or other drugs can result in negative consequences in many life functions. These consequences may include loss of work productivity, family or relationship problems or legal issues. Drug addiction results in the continued use of the drug despite the negative consequences. According to the American Society of Addiction Medicine, drug addiction differs from drug dependence. Not all people with physical dependence on a drug will go on to develop an addiction. It is believed that certain individuals are predisposed or vulnerable to addiction based on biological, psychological and social influences. Signs of drug addiction may include: Drug-seeking behaviors (obtaining the drug from multiple doctors, illegally obtaining the drug)Cravings for the drugPreoccupation with obtaining the drugMisusing the drug for intoxication or pleasureDependence and withdrawal upon stopping the drugInterference with normal life functions (decreased work productivity, decreased motivation)Relationship problemsLegal issuesContinued use despite negative consequences Pseudo-Addiction Drug-seeking behavior is a usual component of addiction. But, this type of behavior may also be the result of genuine symptoms that have not been adequately treated. For example, a person who has symptoms of anxiety and panic may engage in drug-seeking behavior to get his or her symptoms under control. This is not a true addiction because the individual is not seeking the drug for pleasure purposes and does not exhibit drug-seeking behaviors once panic symptoms are adequately treated. Long-Term Benzodiazepine Use Many people who are prescribed long-term benzodiazepine therapy for anxiety associated with panic disorder or another anxiety disorder worry about becoming “addicted.” Some doctors may withhold benzodiazepine treatment because of the same issue. Many studies have suggested that long-term benzodiazepine use is effective and safe and does not lead to addiction for most people being treated for anxiety. But, for some people, benzodiazepine use may lead to addiction. This risk appears greater in those with a history of alcohol or other drug addiction or those actively abusing alcohol or other drugs. It is important to remember that benzodiazepines are generally safe and effective when used as directed. Tolerance and dependence may result, and may even be expected, with long-term use. But, this is not the same thing as addiction. If you think you have an addiction problem, remember that  help is available. Talk to your doctor or other healthcare providers about treatment options. The 9 Best Online Therapy Programs

Exploratory Paper Topics - Class Papers to Turn to

<h1>Exploratory Paper Topics - Class Papers to Turn to</h1><p>When you are confronted with another point for your group, it very well may be enticing to go to exploratory paper subjects. This is a decision that understudies make constantly, as they will need to investigate their choices and choose what is best for them.</p><p></p><p>However, not every person has the opportunity or tendency to do their own examination. In the event that your understudies need to do their own exploration, they have a few choices. On the off chance that you pick exploratory paper subjects, there are two principle sorts of paper topics.</p><p></p><p>The first is a 'paper theme' which gives a composed work in progress to talk about and survey as a major aspect of a class venture. A class will utilize this paper subject to build up a layout for the task. The paper point can be a layout for a composing task or one for your last examination re port.</p><p></p><p>The second kind of paper subjects is just the genuine paper themes. At the point when understudies pick these, they expound on the material they are going to concentrate in their group. There are a few interesting points while picking this alternative. To start with, you should utilize the subject, as opposed to the educator's portrayal of the point, to arrange your paper topics.</p><p></p><p>Second, this kind of paper themes permits you to place the content in the fitting organization for an individual or gathering task. Numerous educators are hesitant to utilize this strategy since it creates turmoil in your group. The trouble here is that understudies won't know which writings to utilize on the off chance that you start examining text. It is particularly significant that you get your gathering assignments together before you present them in class.</p><p></p><p>Finally, it is significant tha t you present the entirety of your gathering assignments simultaneously. Composing on various subjects on independent days is extremely hard to do. Understudies will have distinctive time limitations and comprehend that their assignments must be done simultaneously. Numerous understudies want to have the entirety of their papers prepared simultaneously, and you ought to as well.</p><p></p><p>Exploratory paper themes permit you to redo your class assignments to accommodate your understudies' timetables and figure out how to introduce different papers simultaneously. A class arranging aide can assist you with picking the best paper subjects for your students.</p>

How to Kill a Mockingbird Research Paper?

<h1>How to Kill a Mockingbird Research Paper?</h1><p>It has consistently been a troublesome assignment to compose a connecting with inquire about paper for a test or a thesis. Be that as it may, in the event that you put a tad of exertion into it, at that point you will have the option to effectively get it acknowledged and be qualified for a passing mark. Initially, you must know about the creation and style of your composition. Utilize your composing aptitudes for composing the best research paper that will be acknowledged by the teacher who will assess your paper.</p><p></p><p>Writing a test paper resembles composing a novel. Every single sentence in your paper must be special and ground-breaking. Try not to be reluctant to utilize your contemplations and imagination. Research is the most significant piece of composing an appealing examination paper.</p><p></p><p>If you have just considered the specific method of co mposing, at that point you can apply this style to composing an exploration paper. Be that as it may, in the event that you haven't considered this specific style, at that point it is fitting to go for a portion of the accompanying methods so as to ace this technique:</p><p></p><p>o Intense and Perceptive Attention - Read all the report about the book or the motion pictures and ask yourself whether it is fascinating or not. This procedure will assist you with deciding if you ought to peruse it again or not. At the end of the day, it causes you decide if the substance of the article or book merit perusing and that your consideration is commendable enough.</p><p></p><p>o Clarify the Essay - Determine whether you have the opportunity to explain the exploration paper and compose it completely. You can utilize the whole report as a guide in the event that you are taking a shot at the paper since it will enable you to comprehend what you oug ht to compose about.</p><p></p><p>o Write a Table of Contents - This is a significant viewpoint recorded as a hard copy an examination paper. You should ensure that you record the primary concerns, sub-focuses, the decision and a couple of other things.</p><p></p><p>Composition is the foundation of your paper. In the event that you might want to become familiar with sythesis, you can look at the accompanying links:</p>

Author and Title Initial Sample - First Paragraph

<h1>Author and Title Initial Sample - First Paragraph</h1><p>If you're attempting to set up a solid start in your exposition, the correct method to do that is to initially utilize the Author and Title beginning example. The principal section of your exposition ought to be very solid. This will build up your concentration just as setting up what the remainder of your paper will be about.</p><p></p><p>An exposition is made out of two sections. The initial segment is the presentation or the body. This is the thing that the peruser will find in the main section of your article. It is basically your introduction.</p><p></p><p>In your paper you may utilize a first section that contains a few sentences or you may utilize a one-sentence passage. A sentence-section is one that is around three to four sentences. This will empower you to keep up the progression of your exposition without breaking the spell. It is a smart thought to begin each passage of your article with a solid introduction.</p><p></p><p>Your Author and Title starting section will be the principal sentence of your exposition. It is the main thing that the peruser will see. You'll need to make certain to incorporate a presentation explanation for this first paragraph.</p><p></p><p>Your paper will have various focuses that you should remember for request to get the general data over. These focuses may incorporate things like how the organization makes them garments, the item's history or the item's highlights. You may likewise need to discuss the organization's opposition. You may likewise need to discuss why your client enjoys the item and why your client would prescribe the item to others.</p><p></p><p>The introduction to your paper can likewise contain various sentences, for example, a couple of sentences that are shortor even one sentence. In any case, it is critical to ensure that your first sentence is solid and doesn't leave any space for the peruser to be lost. Your perusers won't recollect that you had a few sentences, they will recall the main sentence of your essay.</p><p></p><p>In your paper, your passages are like the Author and Title introductory example, however here the section is the initial section. This is trailed by the article presentation and afterward the remainder of the section will involve your other key thoughts. The purpose behind this is in a one-section paper the style of composing is to have the principal sentence is the snare and afterward proceed with the exposition from that point. Be that as it may, you have to do this carefully.</p><p></p><p>When utilizing the Author and Title starting example in your article, you need to make certain to utilize the main passage of your paper as the principal sentence. As you work through your article, you will need to include extra passages of significant focuses to expand on what you've written in the primary section. Make certain to incorporate a solid starting section for the body of your paper and the Author and Title passage in general.</p>

A New Level of Readers Guilt

A New Level of Readers Guilt This always happens. I let writing projects pile up until I finally end up with readers block, which is kind of like a reading slump that stems from pure guilt. Because: I need to write a Book Riot Post. I need to submit three (3) personal essays to potential homes, but they need polishing, of course, which I dont want to do. I need to finish the second round of novel editsa novel, I must add, that I never planned to write until I was writing it. I need to put the outline in my head for another one down on paper. Reading is not a good way to procrastinate when it comes to word-based projects of my own. It makes me feel worse instead of better because I should be working on things Ive committed to (ahem, Book Riot). Or, I sit there and obsess about how the essays arent in such bad shape that they, as a group, need more than couple hours work to square away. Reading just reminds me that the person whose words Im not even reading, just staring at, had the fortitude to get those words published (and edited before that), unlike me, a weak-willed Putter-Offer of Big Things. A  rationalizer: this novel/project/lump of letters  veered so far off the original outline that making it was kind of pointless anyhow. So against my better judgment, I try to finish  The Killing Moon, but its so imaginative that I feel inadequate. I pick up and abandon  The Word Exchange, worrying that the internet has made me dumber. Half-ass some edits on my tablet instead of delving into  Land of Love and Drowning, which will inevitably handle Big Issues better than I can, so I might as well not bother. Devour  The Lucy Variations  but mostly to make sure that the teacher-student elements arent too close to the teacher-student elements in my own pile of words. (They arent; theyre actually much, much better. Obviously.) Then, I just make myself do it. I grab a pen, which is kind of leaky and smears ink all over my hand, and write this post down in a legal pad full of abandoned to-do lists, one with question marks at the end of every item.  This is so sad, I think.  Where is my teenage self, who wrote circles around me? Who couldve cranked out a novel that (she thought) was finished in a week? Oh thats right. She was made of time, time and angst and even some actual suffering. I just dick around too much. But I write the Book Riot post and try to make it about books, even though I havent really read enough books lately to feel like writing about them. Or not ones I felt I  had to write about. Soon, though. Its a whole new world of reader guilt for me.